kompressionsstrumpor vid löpning – löpare med Gococo kompressionsstrumpor

När ska du använda kompressionsstrumpor vid löpning?

Längtar du efter piggare ben, ett stabilare löpsteg och snabbare återhämtning? Då kan det vara dags att fundera på kompression. Kompressionsstrumpor har blivit mångas favorit i löpargarderoben – och det av en bra anledning. Men...
medicinska kompressionsstrumpor eller sportkompression – skillnaden mellan olika typer av kompression

Sportkompression eller medicinsk kompression – vad är skillnaden?

Medicinska kompressionsstrumpor och sportkompression kan se ganska lika ut, men de är utvecklade för olika behov. Den ena är framtagen för specifika medicinska behov, medan den andra är utvecklad för dig som vill ha funktion,...
Varför ull fungerar mot svettiga fötter vid träning?

Why wool works against sweaty feet during exercise?

Do your feet get warm and sweaty when you exercise? You're far from alone. Many people think that wool is only for cold winter days, but merino wool is actually one of the most appreciated...
Är merinoull eller syntet bäst för träning?

Is merino wool or synthetic best for working out?

Merino wool or synthetics for training? That is one of the most common questions we receive. The answer depends on what you are training for, the weather conditions, and what you prioritize. Here, we go...
Tjej sitter på en klippa på fjället och har kompressionsstrumpor på benen

Trötta ben under träning? Så kan kompressionsstrumpor hjälpa

Tunga ben på sista kilometrarna eller stumma vader efter ett hårt pass? Du känner säkert igen känslan när benen inte riktigt vill hänga med trots att motivationen finns där. Trötta ben är något de flesta...
löpare i ullstrumpor som springer

Why do runners choose wool socks in winter?

Cold feet during your winter run? The right socks can make a bigger difference than you think. Many runners choose merino wool socks in winter because the material helps keep feet warm, dry, and comfortable...
löpare med kompressionsstrumpor i färg på fötterna

Calf Sleeves or Compression Socks – Differences, Benefits, and Usage

Tired calves? Heavy legs after your workout? Then the right compression can make a bigger difference than you think. Calf sleeves and compression socks both provide comfortable compression for your calves, better blood circulation, and...
stödstrumpor i svart för flygresa

The Difference Between Compression Stockings and Support Stockings

Compression socks and support socks may look similar at first glance – both are high socks that provide comfortable support for the calves. But what exactly distinguishes them, and when should you use which? Whether...
Runacademylöpare som tränar i grupp

How to become a faster runner – 5 tips from Runacademy

Want to become a faster runner? Gococo caught up with the team at Runacademy, which organizes running groups around the country and online training. Here they share their best tips for how to develop your...
Team Nordic Trail löpare i skogen

Find the right equipment and clothing for trail running – Miranda Kvist at Team Nordic Trail guides you in the right direction

Trail running is the freedom to leave the asphalt and explore the forest with your running shoes on. You don't need much to get started – but with the right clothes and equipment, trail running...
Gococo kompressionsstrumpor i cerise

Compression socks best in test – that's why the experts choose Gococo

Compression socks best in test – that's why the experts choose Gococo When you're looking for the best compression socks, it's easy to get overwhelmed by all the options. That's why we're proud that Gococo's...
svart löparstumpa mot skavsår

Chafing, blisters and tired feet – Prevent foot problems with the right running socks

Running is one of the most accessible forms of exercise – you can easily lace up your shoes and hit the road anytime, year-round. But even the best run can quickly be ruined by chafing,...