Ben i blå ullstrumpor och gröngula löparskor på en gräsbevuxen backe

Thin or Thick Merino Wool Socks – How to Choose the Right Pair

It's easy to think that wool socks are mainly about keeping your feet warm. But when you're running, hiking or being active outdoors, it's just as important that your feet don't get too warm and...
Man som sitter på en trappa och drar upp en röd kompressionsstrumpa, gula skor bredvid

Compression socks for everyday wear – how to use them

Compression socks are not just for running. They can come with you to work, on a trip, during a walk or on a day when you spend a lot of time standing and moving around....
kompressionsstrumpor vid löpning – löpare med Gococo kompressionsstrumpor

When should you use compression socks when running?

Are you longing for more powerful legs, a more stable running stride and faster recovery? Then it might be time to consider compression. Compression socks have become a favorite in many runners' wardrobes – and...
medicinska kompressionsstrumpor eller sportkompression – skillnaden mellan olika typer av kompression

Sports compression or medical compression – what’s the difference?

Medical compression socks and sports compression can look quite similar, but they are designed for different needs. One is developed for specific medical needs, while the other is designed for those who want functionality, comfort,...
Man som drar på sig en blå strumpa med löparskor bredvid

Why wool works against sweaty feet during exercise?

Do your feet get warm and sweaty when you exercise? You're far from alone. Many people think that wool is only for cold winter days, but merino wool is actually one of the most appreciated...
Man som justerar en blå ullstrumpa på foten inför träning

Is merino wool or synthetic best for working out?

Merino wool or synthetics for training? That is one of the most common questions we receive. The answer depends on what you are training for, the weather conditions, and what you prioritize. Here, we go...
Tjej sitter på en klippa på fjället och har kompressionsstrumpor på benen

Tired legs during training? How compression socks can help

Heavy legs in the final kilometers or stiff calves after a hard workout? You surely recognize the feeling when your legs don't really want to keep up despite having the motivation. Tired legs are something...
löpare i ullstrumpor som springer

Why do runners choose wool socks in winter?

Cold feet during your winter run? The right socks can make a bigger difference than you think. Many runners choose merino wool socks in winter because the material helps keep feet warm, dry, and comfortable...
löpare med kompressionsstrumpor i färg på fötterna

Calf Sleeves or Compression Socks – Differences, Benefits, and Usage

Tired calves? Heavy legs after your workout? Then the right compression can make a bigger difference than you think. Calf sleeves and compression socks both provide comfortable compression for your calves, better blood circulation, and...
stödstrumpor i svart för flygresa

The Difference Between Compression Stockings and Support Stockings

Compression socks and support socks may look similar at first glance – both are high socks that provide comfortable support for the calves. But what exactly distinguishes them, and when should you use which? Whether...
Runacademylöpare som tränar i grupp

How to become a faster runner – 5 tips from Runacademy

Want to become a faster runner? Gococo caught up with the team at Runacademy, which organizes running groups around the country and online training. Here they share their best tips for how to develop your...
Team Nordic Trail löpare i skogen

Find the right equipment and clothing for trail running – Miranda Kvist at Team Nordic Trail guides you in the right direction

Trail running is the freedom to leave the asphalt and explore the forest with your running shoes on. You don't need much to get started – but with the right clothes and equipment, trail running...