Journal

Merino wool or synthetics for training? That is one of the most common questions we receive. The answer depends on what you are training for, the weather conditions, and what you prioritize. Here, we go...

  Is there anything better than exercising outdoors on a nice, crisp fall day? The air is clear, and it's neither too hot nor too cold outside. The desire to go out and run is...

  New Zealand is the country that many people dream of visiting. Someone who has not only been there, but also hiked the entire country is Helena Olmås. She was the first Swedish woman to...