FAQ
Compression socks for running, training, and recovery
Do you need calf support during your run, want to improve recovery after training, or give your legs extra comfort during long sessions? Gococo's compression socks for women and men are developed for an active life with a focus on performance, comfort, and function.
With graduated compression that supports blood circulation and technical materials that effectively wick away moisture, our compression socks help you get more out of your running, training, and recovery.
If you're looking for support for work, travel, or everyday life instead, you can read more about our support socks. Are you unsure which model suits you best? See our guide to Gococo's different sock models.
WHAT MAKES GOCOCOS SOCKS UNIQUE?
Dry & chafe-free feet
37.5® Technology wicks away moisture before it has a chance to become sweat, keeping feet dry and blister-free.
Holds the temperature
The material adapts to your body temperature and helps keep your feet cool in the heat and warm in the cold.
Developed by athletes
Founded by elite sailors and tested by runners, hikers, and active people around the world.
Sustainable & durable
Our performance socks are designed in Sweden, made in Europe with Oeko-Tex certified materials, and built to last
Frequently asked questions about compression stockings
-
Compression socks provide graduated pressure from the ankle up the calf that supports blood circulation and reduces the feeling of tired legs. They are often used for running, training, and recovery.
-
Compression socks are primarily designed for running, exercise and recovery. Support socks are better suited for everyday wear, work, travel and flying. If you are looking for support for work, travel or long days on your feet, you can read more about our support socks.
-
Yes, many runners use compression socks for extra support during training and competition. They are especially appreciated during longer workouts where the legs are subjected to repeated strain.
-
The choice depends on how you plan to use them. For running and training, Compression Superior is suitable, providing firmer compression and extra support during activity. For everyday wear, work, or travel, Compression is a better choice, with a more comfortable and flexible feel that works well for extended wear.
When training in colder temperatures, you can choose Compression Wool, which combines warming merino wool with firm compression. For winter sports such as skiing, Compression Skiing is designed for ski boots and longer sessions in the cold.
Read more in our guide on best-in-test compression socks. -
The size is primarily based on the calf circumference at its widest point. For the best effect, the sock should fit tightly but comfortably without cutting into the leg.
Small: 27–32 cm
Medium: 33–39 cm
Large: 40–45 cm
Large+: 40–45 cm with a larger foot sectionIf you are between two sizes, you can choose to go up or down a size depending on which feel you prefer. The smaller size provides a firmer and tighter feel, while the larger size offers a slightly softer feel.
All Gococos compression socks are elastic in the foot section, which means you should primarily base your choice on the calf measurement.
-
Yes, compression socks are designed for use during training and running. Models such as Compression Superior are specially adapted for activity and provide firm support that helps stabilize the calf muscle during your workout.
Many people also use compression socks after training to give their legs a lighter feel and speed up recovery before the next workout.
-
Compression socks are often used after training or competition to support circulation during recovery. Many active people use them as much after a workout as during it.
-
For training, many choose firmer compression that provides clear support without restricting movement. Compression Superior is a good choice for running and higher intensity, while Compression is better suited for longer, more relaxed use.
The most important thing is to find a model that stays securely in place and feels comfortable throughout the entire session.
-
Gococos compression socks are unisex and designed to fit both women and men. Instead of dividing the models by gender, the fit is based on foot size and calf circumference, which provides a more precise and comfortable fit.
Can't find the answer to your question? Read more questions and answers on our FAQ page.
Compression Socks for Men and Women
At Gococo, you'll find compression socks for both men and women, developed for running, training and recovery. Our models are designed to provide support when your legs are exposed to high levels of strain. Compression socks help support circulation, reduce the feeling of tired legs and keep you performing at your best for longer.
Compression Socks for Running
Compression socks for running help reduce the feeling of heavy legs and support faster recovery. Gococo's running socks with compression have been developed together with athletes and tested over long distances. Our compression socks help keep your legs feeling fresh and supported during both interval sessions and long runs.
Compression Socks for Training
Compression socks for training provide extra support and stability when you need it most. Whether you're working out at the gym, doing cross-training or taking part in group fitness classes, compression socks can contribute to better endurance and improved recovery. Our models combine performance and Scandinavian design for active days without compromise.
Compression Socks for Recovery
Many athletes use compression socks after training, competitions or long runs to support recovery. Whether you're preparing for your first race or training several times a week, compression can be a natural part of your routine before, during and after activity. If you'd like to learn more about the benefits of compression, read our guide Compression Socks Best in Test.
Choose the Right Level of Compression
Our range includes compression socks with different levels of compression.Compression features a lighter level of compression and is ideal for those looking for support during running, training and an active lifestyle. It is also relatively easy to put on and take off.
When You Need More Support: Compression Superior
Compression Superior offers a firmer compression level and is designed to be used during activity. We do not recommend wearing these socks during a full day without movement.
Flexibility with Compression Calf Sleeves
As an alternative to compression socks, we offer our Compression Calf Sleeves in two different models:Compression Calf Sleeve andCompression Calf Sleeve Superior.These provide the same support for your calf muscles while allowing you to choose your preferred sock separately – perfect if you like running sockless or want the flexibility to wash your socks separately from the sleeves.
