Are you longing for more powerful legs, a more stable running stride and faster recovery? Then it might be time to consider compression. Compression socks have become a favorite in many runners' wardrobes – and for good reason.
But when should you actually use compression socks? Should they be worn during running, after running, or perhaps both? Here we go through what you need to know about running with compression socks and how to find the right model for your training.