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En bild på blåa strumpor vid en brygga

Wintermood in the track

It finally starts to feel like winter for real! All the leaves on the trees are gone and it feels really cool in the throat and nose when breathing in the air. Another sign usually is that you start to have double or triple layers and put on a beanie and neck warmer to protect yourself from the cold. Many people find it hard to run during the winter because of the cold, but we at Gococo love it! So make sure the winter does not stop you from getting out! Here are some simple tips to make winter running easy peasy!

  • Have multiple layers of clothes that you can easily open or remove.
  • Keep your head, throat and hands warm! Feels obvious, but many people forget to invest in a good quality beanie and gloves with a high breathability!
  • Try to have tailwind on your way home road so you do not have to run in cold headwinds on your way home when you are all sweaty. It will be tough to realize that you did the rookie mistake of running in tailwind first…
  • Running shorter rounds may be an option to just be able to get out! Make sure to keep your body warm all the time by running in a slightly faster pace than normally. Calm rounds can make it too cold to actually enjoy the run...
  • Workout indoors .. Preferably not, but what don’t you do to get some exercise sometimes. Be sure to take the opportunity and run a few intervals on the treadmill.
  • Have the right kind of shoes! If it is slippery or slushy, a pair of ordinary running shoes can destroy the whole run. Be sure to have a pair of good winter running shoes with studs if it's snowy so you can relax and run steadily. Also, have a pair of waterproof shoes in reserve if it is wet outside. We can assure you, it will be really hard to put your foot in slush... we have already tried and it isn’t a nice experience.
  • Do not forget your feet! Have the right socks on you, preferably wool that keeps warmth even when they are wet. There is nothing that makes you freeze as much as cold feet ;)

Quench the thirst with Gococo

Have you seen our water bottle? We got tired of all water bottle that tasted like oil and produced our own water bottle in glass and silicone. Maybe you have already seen it in our social channels!

Gococo’s water bottle is made of glass and has a soft silicone shell. The glass keeps the water fresh and you don’t need to be worried for all dirty chemicals from plastic, as BPA and Ph-talate. The bottle is 360 ml and is perfect for both the training session or for a life on the go. The Gococo founders Annie and Linnéa has a hectic lifestyle and the water bottle has become a must. They never leave it at home and brings it not only for their gym session, but also when they travel or a day in the car to between customers and in the handbag. Make sure to stay hydrated!

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Award-winning Swedish Sports-
and Compression Socks